You know you’re destined to be a Life Coach if you: a) get into deep conversations with strangers after only minutes of meeting; b) your favorite topics are philosophy, self-development, and the human condition; c) send postcards written in crayon to friends that have come to you over the years with their concerns. In other words: nothing feels more natural to me than coaching. I have developed many programs that I think you will love. I have honed in my natural intuitive skill to listen so you ARE heard and be present in moment showered with curiosity. When it comes to humanity, I show my love on my sleeve.
My Story
I am a sis female, she/her pronouns, and identify as caucasian sprinkled with native Canadian (Northern Cree), LGBTQ+, no political affiliation, and motherhood. I believe in holistic healing, sex positivity, and spirituality, mostly I believe in possibilities. I put myself through university while working, had multiple careers, been divorced, have traveled to 13 countries, a mother of three young children, enjoy mountaineering, and have a chronic autoimmune disease (HS).
I majored in Philosophy with an emphasis on Cultural Ethics. I have a minor in Human Development, Child Development, Psychology, and Creative Writing. I am currently enrolled in a Master’s program in Clinical Mental Health Counseling. I coached competitive Rock Climbing for 8 years and have been in customer service management for over 25 years.
I decided to pursue Life Coaching 17 years ago, however, life distractions and a lack of self-confidence led me down other paths, until now! I utilize a holistic approach to both Health and Life Coaching, connecting body to mind to emotions to passions to actions. I aid in transformation, goals, and accountability toward personal freedom, life meaning, and bodily health.
Reviews- “Beautiful person and soul! I would work with her any time. She is very easy to work with.” – Jamie Craig
“Alexandra was a very active listener and asked me questions that guided me towards thinking and talking about something I didn’t even know I needed to talk about! She was curious, warm, and non-judgmental. She helped me come up with an action plan that feels manageable. I left our session feeling clearer and more hopeful.” – Jennifer Russell
“Working through Alexandra’s 90-day program is like getting to know your own soul.” – Troy Bernhardt
“Alexandra is very energetic and great to talk to. She gives great feedback, and is great as a coach.” – Katy Glover
“Alexandra has wonderful energy. She smiled and was engaging. Nice transition into taking what I said about accountability and turning it into what she offers.” – Tamara Glover
For Full Testimonials Click Here – Coming Soon!
Values
I value freedom, equality, compassion, growth, possibility, and love. We are all on our own journeys. I believe you are the only one who knows your story. Teach me your story and tell me your goals, and through confidential non-judgmental empathetic understanding, I will help get you to a version of yourself that is congruent with who you are, toward self-actualization. My values do not matter when viewing your journey, but yours do!
Whether you have Health Goals or Life Goals, I provide the HOW to get you to where you want to go.
“How you show up for one thing in life is how you show up for everything in life; even yourself.”
So, where do you want to go? Why are you not there yet? Are you ready for this journey? Are you willing to take the first step?
